A relaxation massage focuses on reducing stress and promoting overall well-being. This gentle, soothing massage uses light to moderate pressure and smooth strokes to relax the muscles, ease tension, and enhance mental relaxation. It is ideal for unwinding after a long day or for anyone seeking a calming experience.
Deep tissue massage targets the deeper layers of muscle and connective tissue. Using firm pressure and slow strokes, it addresses chronic muscle pain, tension, and stiffness. This technique helps release tightness, improve mobility, and alleviate discomfort in specific areas, making it beneficial for those with muscle injuries or persistent pain.
Lymphatic drainage massage is designed to stimulate the lymphatic system, promoting the removal of toxins and excess fluid from the body. This gentle, rhythmic massage uses light pressure and specific techniques to enhance lymph flow, reduce swelling, and improve immune function. It is particularly useful for reducing water retention, improving circulation, and aiding in post-surgery recovery.
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